Mind Games for 2013
The next wave of biofeedback will include being able to record and interpret our brains electrical activity during a particular thought or emotional [...]
Pema Chodron and Bill Moyers on Faith and Reason
This is such an important interview with Pema Chodron and the only way I know to live in the laws of suffering while [...]
Jon Kabat-Zinn's Suggestions for Daily Mindfulness Practice
As I am not one for reinventing the wheel, and Dr. Jon Kabat-Zinn is a master at mindfulness, I am providing a link [...]
Gottman Thought for the Day!
You cannot be influential unless you accept influence (Gottman, 2010) - this is not pressure, power, cajoling, convincing. It is about establishing commonality, respect, [...]
The Four Horsemen of The Apocalypse – John Gottman, PhD
John Gottman PhD conducts exceptional research in the area of couple therapy. His book - The Seven Principles for Making Marriage Work is [...]