stress

How to Make Stress Your Friend…Kelly McGonigal

By |March 5th, 2018|0 Comments

Stress and Infertility

By |November 16th, 2017|0 Comments

Heal Your Heart by Michael Miller, MD

A great book that explains with clarity and ease how what has happened to us, (both joy and trauma), the way we think, what we feel, and the story of our genetics and our lives all contribute to the prevention and recovery from a broken heart – emotionally and physically.

 

http://www.amazon.com/Heal-Your-Heart-Positive-Prescription-ebook/dp/B00PG992UY/ref=sr_1_3?ie=UTF8&qid=1458242687&sr=8-3&keywords=emotions+and+heart+disease

 

 

By |March 17th, 2016|0 Comments

The neurobiology of stress

https://www.psychologytoday.com/blog/the-athletes-way/201302/the-neurobiology-grace-under-pressure#_=_

By |October 1st, 2015|0 Comments

KILLER STRESS

National Geographic Program on Stress: This program originally aired in 2008 – it is an excellent program on the relationship between stress and our physiology and explores the kinds of social, emotional, and physical interactions that contribute to our experience of stress as well as the cost to our health – even down to damage […]

By |November 8th, 2012|0 Comments

New Book by Richard Davidson: The Emotional Life of Your Brain

Richard Davidson has been a favorite of mine since I discovered his work while I was conducting research on the emotional impact of infertility for my PhD dissertation. He has made some pioneering discoveries on the effects of stress and distress on physical health but what is more important is that he is interested in […]

By |October 1st, 2012|0 Comments