Anger

Understanding Anger – Simple Handout to Manage Everyday Issues

Click on the link to the PDF or go directly to the website at berkeley.edu

 

understanding_anger_0

 

https://uhs.berkeley.edu/sites/default/files/understanding_anger_0.pdf

By |January 23rd, 2018|0 Comments

Benefits of Yoga

 

Reviews worth reading!

https://www.jenreviews.com/yoga/

By |December 19th, 2017|0 Comments

Transform your Anger: Pandit Rajmani Tigunait

This article by Pandit Rajmani Tigunait is in the Fall 2012 edition of Yoga International – definitely worth reading! Our anger informs us – it paralyzes us  and erupts into violence when we don’t listen to the injustice it represents. Anger is an emotion packed with potential energy which can be constructive when channeled toward […]

By |October 16th, 2012|0 Comments